Train Up! and workout at Fitness Reimagined
Another form of self-care is exercise: practising gratitude for your body’s strength and challenging yourself to improve your fitness levels. Over October, you’ll be able to join a number of personal wellness workshops at ArtisTree.
Pursue tranquility with H-Kore's Yin Yang Yoga session as you flow through the motions under the guidance of skilled teachers. For those seeking to condition your body, you’ll also be able to get your body in shape with PURE Fitness' BODYCOMBAT™, and build up your strength with Joint Dynamics' high volume intensity training program. Go on, take care of your health and love yourself
Click here to explore all the workshops.
Team up! at the 8-Hour Charity Spin and Indoor Golf Tournament
Living well also means caring for the community around us. With our charity Corporate Wellness Challenge in November at ArtisTree, you’ll have a chance to team up with your colleagues and raise money for charity while having lots of fun.
Did you miss it last year? Gear up as the ever-popular 8-Hour Charity Spin returns. For those less keen on a heart-pumping workout, there will also be an inaugural Indoor Golf Tournament – a new challenge we’re launching this year that’s sure to be full of fun.
Click here for everything you need to know how to get involved in the Indoor Golf Tournament.