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Discover Taikoo Place: Wellness Experiences

1201, Dorset House, Taikoo Place, Quarry Bay, Hong Kong
Free

Many people go through their careers without weighing enough on a healthy balance between work and play. A healthy balance between work and play is what something people could easily forget during their career. Discover Taikoo Place is here to help you realise what work-life balance would look – and mean – to you, starting with practical changes to the way we live.

Our tenant partners at Taikoo Place hosted series of wellbeing-focused workshops and classes, suitable for all ages with no prior experience required. Beneficial to your emotional and physical health, they are also great in reducing stress and boosting your sense of mission at work. 

Healing Sound Journey by Adventist Medical Center-Taikoo Place
Immerse in the stress-free ambience of sound vibrations that will guide your body to return to its natural state.
Session 1: 12 Nov 2020 (Thu); 12:30-1:30pm
Session 2: 19 Nov 2020 (Thu); 12:30-1:30pm
Venue: H-Kore studio,1201, Dorset House, Taikoo Place, Quarry Bay, Hong Kong
The workshops have been completed. Thank you for your support. 

MegaKore classes by H-Kore
Take time for yourself, and join H-Kore’s signature MegaKore classes this November. Set aside 45 minutes to disconnect from everyday stresses all while strengthening, stretching & sweating. You’re guaranteed to feel great after!
Session 1: 2 Nov 2020 (Mon); 1:15-2:00 pm
Session 2: 10 Nov 2020  (Tue); 12:45-1:30 pm
Session 3: 18 Nov 2020 (Wed); 1:15-2:00 pm
Session 4: 26 Nov 2020 (Thu); 12:45-1:30 pm
Venue: H-Kore studio,1201, Dorset House, Taikoo Place, Quarry Bay, Hong Kong
The workshops have been completed. Thank you for your support. 

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