As part of the Discover Taikoo Place programme and in honour of World Mental Health Day, join Bird’s complimentary Open House event on 9th October for anyone curious to learn more about meditation.
Bird will be hosting complimentary ‘Meditation made simple’ sessions in their Devon House studio to explain what the practice is all about, including common misconceptions, how to get started and why it’s worth it. The day ends with complimentary 50-minute sound and restore meditations.
Date: 9th October
Time: 4 – 7 pm
Venue: Bird Studio, 2205, 22/F, Devon House, Taikoo Place
No prior experience is required. Limited capacity, click here to RSVP now.
On World Mental Health Day, October 10th, Bird will also be offering complimentary loving-kindness group meditations online for the Hong Kong community. Join the collective energy and rediscover the power of connection. Invite the people you love. No prior experience needed, click here to RSVP now.
Date: 10th October
Time: 9 am (English), 5 pm (Cantonese)