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Suite 1201, 12/F Dorset House, Taikoo Place
979 King's Road, Quarry Bay, Hong Kong
Monday - Friday: 6:30 am - 8:45 pm
Saturday: 8 am - 1 pm, Sunday: 9 am - 1 pm
(852) 3107 1144
Strengthen, Stretch and Sweat at H-Kore. Our signature H-Kore class is taught on Megaformers. These classes will strengthen and stretch your whole body, build muscle and burn fat with high intensity yet low impact moves, protecting your joints from stress and strain. Our CircuitKore classes will keep your mind and body sharp, striking a balance between strength training and cardio exercises. Our YogaKore classes combine strengthening and stretching poses with deep breathing, meditation and relaxation, leaving you feeling a world away from the office. With class sizes limited to 15 students, we offer personalized training and advancement techniques enabling you to get the most out of your workout.
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